ACT to SAT Conversion: How to Compare Standardized Test Scores

Last Updated on : July 10, 2025
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Key Points

  • The ACT and SAT are two commonly used standardized tests that colleges use to determine academic performance and readiness.
  • ACT and SAT conversion can provide score comparisons for decision-making, but it’s not an exact one-to-one equivalent.
  • One test can produce a better score than the other, so it’s important to focus your efforts on the test that will best demonstrate your strengths.
  • There are important differences to consider between the two tests to decide the best option for your college application.

If you’re wondering how your ACT score translates to the SAT scale – or vice versa – you’re not alone. Many students explore both testing options when preparing for college admissions, but it’s important to understand how these scores compare to decide which test is better to highlight your strengths and stand out from other applicants.

Why Does SAT to ACT Conversion Matter?

Though ACT and SAT scores can be converted, it’s not exact. So, one test can produce a better score than the other. For example, say a student took both the SAT and ACT practice tests, scoring a 1450 on the SAT and a 30 on the ACT. It’s best to focus on studying for only one of the two exams, so the scores can determine the best way to proceed.

Using the conversion table, the 1450 score on the SAT is roughly equivalent to a 33 ACT score, so the student performed better on the SAT practice test. This may indicate that this student should study for the SAT.

Keep in mind that there are other factors to consider when choosing the best test for the college admissions process. Here are some important differences between the two tests:

Exam Structure

The ACT consists of English, Math, Reading, and optional Science sections, each lasting between 35 and 60 minutes. The digital version of the SAT has four modules that last between 32 and 35 minutes.

The Math sections of each test are considerably different, however, with the SAT requiring higher concept math with multiple-choice and short-answer questions. Generally, the SAT is a better choice for students strong in math, while the ACT is better for strong readers.

Question Time Limits

The ACT has longer sections with shorter time intervals, so speed and time management factor into high scores. There are four multiple-choice sections with 215 questions that take 2 hours and 55 minutes to complete.[1] There’s a 15-minute break after the math portion.

For comparison, the digital SAT is 98 questions with a total time limit of 2 hours and 14 minutes.[2] This breaks down to about 73 seconds per question, but the questions are reading-intensive. Generally, the SAT has a slower pace than the ACT.

Science Section

The SAT doesn’t have a dedicated science section, whereas the ACT does. This section assesses graph, chart, and research study interpretation and reading comprehension instead of knowledge of science subjects like biology, chemistry, or physics.

This doesn’t necessarily mean that you should shy away from the ACT if you’re not strong in science. However, if you get anxious over science-based questions and may require more time to interpret science information, the SAT could be the better option.

Writing Section

The SAT no longer has an optional writing section, but the ACT still offers an optional 40-minute essay section for evidence-based reading. Not all colleges require this section, though, so be sure to evaluate your preferred college’s requirements in advance before adding time to your test.

Perfect Score

It’s difficult to earn a perfect score on either the ACT or SAT, but it’s much harder on the SAT. About 0.07% of participants score 1600 on the SAT, while about 0.25% of participants score a perfect 36 on the ACT.[3,4]

ACT to SAT Conversion Chart

Here are the latest score comparisons:[5]

ACT ScoreSAT Score
361600
361590
361580
361570
351560
351550
351540
351530
341520
341510
341500
341490
331480
331470
331460
331450
321440
321430
321420
321410
311400
311390
301380
301370
301360
291350
291340
291330
281320
281310
281300
271290
271280
271270
271260
261250
261240
261230
251220
251210
251200
241190
241180
241170
241160
231150
231140
231130
221120
221110
221100
211090
211080
211070
211060
201050
201040
201030
191020
191010
191000
19990
18980
18970
18960
17950
17940
17930
17920
16910
16900
16880
15870
15860
15850
15840
15830
14820
14810
14800
14790
14780
13770
13760
13750
13740
13730
12720
12710
12700
12690
11680
11670
11660
11650
10640
10630
10620
9610
9600
9590

Concordance tables like this SAT to ACT conversion chart help to convert the ACT to the SAT. It’s not an exact calculation from one test to the other, however. These conversions are just an approximation based on strong statistical relationships.

How Accurate Is the ACT to SAT Conversion?

The concordance tables are statistically valid based on large-scale student testing data. However, the accuracy depends on individual performance. Some students may perform better on one test versus the other based on test format preferences, time management skills, and strengths in math or verbal portions.

For example, the SAT gives more time per question and emphasizes vocabulary, while the ACT is faster-paced and includes a science section.

Do Colleges Prefer ACT or SAT?

Nearly all U.S. colleges accept both ACT and SAT scores equally. However, if you’re stronger in one format, it may be best to focus your energy there. Use the conversion chart to help compare practice test results and decide your best course of action.

Preparing for Standardized Tests

ACT to SAT conversions can help you determine which score is best to submit to colleges. If you’re not sure which test is the better choice for you, or you need some help with your test prep for either test, InGenius Prep can help with specific strategies to support your success. Contact us today for a free consultation!

Frequently Asked Questions About ACT to SAT Conversion

What is concordance?

Concordance refers to the relationship between scores on assessments that measure similar constructs. Concordance for the ACT and SAT scores helps students and other stakeholders compare scores between both standardized tests to inform their decisions, though it’s not a perfect prediction of how a student would perform on one test vs. the other.[6]

Who uses concordance tables?

Concordance tables are helpful for comparing scores across the SAT and ACT to make decisions. College counselors and prospective students can use concordance tables to inform their decisions for possible colleges, while colleges, universities, and scholarship benefactors may use concordance to determine eligibility.[7] Policymakers and researchers use concordance tables to aggregate scores across tests and measure college readiness.

I’ve taken both the ACT and SAT. Which score should I submit?

Use the ACT to SAT conversion chart to determine which test offers the best score and submit that to colleges. For example, if you scored a 34 on the ACT and a 1440 on the SAT, the ACT score is the higher of the two. However, if you received a perfect or near-perfect score on your SAT, that should be submitted because it’s much harder to get a perfect SAT score.

Sources

[1] What you need to know for Test Day. ACT. (n.d.). Retrieved from https://www.act.org/content/act/en/products-and-services/the-act/test-day.html

[2] How the SAT is structured – Sat Suite | college board. (n.d.-c). Retrieved from https://satsuite.collegeboard.org/sat/whats-on-the-test/structure 

[3] Pinellas County teen gets perfect score on Sat Exam. Spectrum Bay News 9. (n.d.). Retrieved from https://baynews9.com/fl/tampa/news/2024/01/17/pinellas-county-teen-gets-perfect-score-on-sat-exam#:~:text=Approximately%200.07%25%20of%20students%20(7,1600%2C%20according%20to%20Amikka%20Learning

[4] Gresseth, C. (2024, May 15). Utah student earns Perfect act score but rejected by MIT and BYU. KSL NewsRadio. Retrieved from https://kslnewsradio.com/education-schools/utah-student-earns-perfect-act-score-but-rejected-by-mit-and-byu/2097771/

[5,6,7] Act to SAT score conversion chart /sat concordance. ACT. (n.d.-a). Retrieved from https://www.act.org/content/act/en/products-and-services/the-act/scores/act-sat-concordance.html 

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