8 Good Habits for High School Students

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Posted On: May 2, 2019
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Key Points

  • Keeping an up-to-date digital calendar is the foundation of good time management in high school.
  • Your activities should reflect what matters most to you, so cut back or quit when an interest no longer fits.
  • Asking for help and participating in class build the teacher relationships that lead to meaningful recommendations.
  • Going deeper in one activity, or creating your own, shows colleges genuine interest and initiative.
  • Build habits one at a time, tie them to existing routines, and protect 8 to 10 hours of sleep.

Last Updated on September 30, 2026

Quick answer: Good habits for high school students include keeping an up-to-date calendar, sorting your priorities, quitting activities judiciously, accepting support, participating in class, getting involved in meaningful ways, creating your own projects, and learning something new each day. Start small, build one habit at a time, and protect your sleep.

8 Good Habits for High School Students

By the time you enter high school you have developed lots of habits: some good, some bad, and some ugly. Your high school years are the perfect time to specifically cultivate a new routine that will help you on your way to getting into your top-choice colleges. The 8 good habits for high school students described below include some practical suggestions that can help you enhance your experiences, and improve your profile in ways that not only look good on college applications, but can be useful throughout your college career as well. Oh and improve your manners, too.

Good Habits for Managing Your Time

The first three habits are about how you spend your hours. High school gets busier every year, and the students who handle it best decide early what deserves their time and what does not.

Keep an Up-to-Date Calendar

Time management tops the list of good habits for high school students. Timeliness matters people! Even if you are doing a decent job of staying on top of your assignments, deadlines, and appointments right now, I’ve got news for you. Your life is only going to get more complicated, and time management is going to get tougher during the college application process. Getting into your top-choice school means being an active, involved individual with lots of balls in the air.

I know, I know, you like your spiral bound school agenda. But there are so many apps now; it’s time to use an online calendar. The advantages are myriad. Digital calendars sync with your phone, easily create repeating events, and can send you alerts and reminders. You are going to need all of those functions eventually. Start now and you’ll know how to use the cool features before all the major deadlines start knocking on your door, leaving you in over your head.

Sort Your Priorities

Yes, I just said that getting into your top-choice school means being an active, involved individual with lots of balls in the air, but you also have to make some choices. Make a list of all of your activities, hobbies, and interests, and ask yourself which ones you want to do more of, and which ones you wouldn’t mind doing less.

It’s important that the way you use your time reflects the things that matter most to you. This will tell colleges a lot about who you are, where you are likely to go next, and how well you would fit into their school. So if you are spending a dozen hours each week hating your life at basketball practice, and rarely squeeze in time to attend the local poetry slams that make your heart sing, you should rethink your priorities. Colleges like to see that you have maintained your interests and activities over a sustained period of time, but more importantly, they want to see genuine interest in the activities you do.

Quit Things Judiciously

If I was going to give even broader advice, I would say don’t quit most things, just cut back. If French Club still matters to you, stay involved at a level you can sustain. But sometimes, this just isn’t possible.

With so much going on in high school, sometimes there is no way to simply cut back on the time that one of your activities requires. It’s hard to be in the marching band less. Usually you are in it or out of it. So for borderline interests that absolutely require a disproportionate amount of time, you really do need to quit. And yes there are high school clubs that aren’t the most ideal. That time will be better spent going deeper in an activity you care about. Depth and commitment are what colleges notice.

Good Habits for High School Students in the Classroom

The next two habits help you learn more and build relationships with the teachers who will one day write your recommendations. For more ideas, see our list of high school study skills to prepare you for college.

Accept Support

If you are thinking about college early, you’re in a good place . But even top students need help throughout high school. One of the key good habits for high school students you could develop is the willingness to accept help when you need it. Attend study sessions and exam prep hours, even if you feel fairly confident in your mastery of the material. Teachers like to see that top students are still trying to learn more and dig deeper. These teachers who see you taking initiative would be great people to ask for college recommendations! [1]

This habit also comes in handy when you struggle. And everyone struggles. You have plenty of resources and support systems right at your high school. Make time to talk with teachers and guidance counselors and coaches and other mentors, depending on the area in which you need help. Reaching out for support will strengthen the bonds between you. This will only enrich their letters of recommendation in a couple of years.

Sit Up Front (and Raise Your Hand)

It really does make a difference! Sitting up front increases your connection to your teachers, helps you stay awake and attentive, reduces the temptation to multitask (cough, text) during class, and increases your retention of lessons, all of which are good habits for high school students to have.

If seating charts or the alphabet make it impossible for you to sit up front, you should still get in the habit of participating. Don’t be annoying, but be engaged. Ask a question or two, answer a question or two. This will help you stay in touch with the course material and prepare well for your exams. These people do get better grades, every time. And guess what: colleges like better grades.

Good Habits Outside the Classroom

The last three habits shape how you spend time beyond your classes. Colleges want to see what you care about and what you do with that interest over time.

Get Involved in More Meaningful Ways

The French Club that I told you not to quit could become more than a nominal activity if you put your heart into it. It’s no secret that colleges look for leadership qualities and school clubs are an obvious place to rack up some titles. [2] But then you need to do more than that. Think about the thousands of high schools across the US. Just about every one of them has a president of a French Club. How are you going to make your experience more meaningful and unique?

Create a tradition, start a fundraiser, plan a retreat, bring in speakers. There’s no limit to the ways you can get involved and make an impact. When it comes to good habits for high school students, actions speak louder than words.

Think Outside the Box

Even better than being the dynamic president of French Club would be to create your own club or activity. Our guide on how to start a club in high school walks you through the steps. Good habits for high school students include the ability to recognize what you love and put your unique spin on it. If you are interested in French, maybe you start teaching French to elementary school kids at the local library. If you are interested in all languages, maybe you create a community wide languages fair that celebrates the diversity of cultures in your city.

Let your prioritized interests (See # 2) be your guide about which activities you want to codify in your own unique ways. This can be an important part of your application story.

Choose Some Useful Daily Newsletters for Your Inbox

This last one is easily achievable. Make yourself a bit smarter and a bit more interesting each day. Sign up for a daily dose of something intriguing. There are so many great free services that can deliver current events, vocabulary challenges, inspirational quotes, editorial cartoons, scientific fun facts, this-day-in-history, you name it.

The benefits are clear and the investment is minimal. Learn new words; sharpen your reading and writing. Stay abreast of current events; be prepared for college interviewers who want to gauge your worldliness. A few of my favorite resources are The Skimm, The Week Cartoons, Wordsmith, Brainy Quote, and Science Daily.

These good habits for high school students will serve you well beyond these four years through college and in life. They will help you nurture positive personal qualities like confidence, creativity, persistence, initiative… ah but that list is a blog for another day. I have to run, my Calendar alert just went off.

How to Make Good Habits Stick

Knowing which habits matter is the easy part. Keeping them through exam weeks, busy seasons, and summer breaks takes a plan.

Start With One Habit at a Time

Trying to change everything at once usually leads to changing nothing. Pick one habit from this list, such as updating your calendar every Sunday night, and practice it for a few weeks before you add another. Small, repeated actions are easier to maintain than big resolutions.

Tie New Habits to Existing Routines

Link each new habit to something you already do. Check your calendar right after breakfast, review your notes on the bus, or read a newsletter while you eat lunch. When a habit has a clear trigger, you are far less likely to forget it. Our high school organization tips offer more ways to build a routine that works.

Protect Your Sleep

None of these habits work well if you are exhausted. The CDC recommends 8 to 10 hours of sleep a day for teens ages 13 to 17. [3] Set a consistent bedtime, keep your phone out of reach at night, and avoid saving big assignments for the last few hours before a deadline. Rest is part of good time management, not a break from it.

Reflect and Adjust

At the end of each month, look back at what worked and what did not. Did your calendar help you stay ahead of deadlines? Are your activities still the ones you care about most? Adjust as you go. The goal is not perfection but steady progress, and the self-awareness you build now will help when you write about your interests on college applications. If you are balancing a heavy schedule, our self-care tips for high school students can help you keep it manageable.

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Frequently Asked Questions

What are good habits for high school students?

Good habits include managing a calendar, setting priorities, asking for help, participating in class, and going deeper in activities you care about. Small daily routines, such as reviewing notes and reading, also add up over four years.

How much sleep do high school students need?

The CDC recommends 8 to 10 hours of sleep a day for teens ages 13 to 17. A consistent bedtime and fewer late-night screens make that easier to reach.

Is it bad to quit an extracurricular activity?

Not if you have a good reason. Colleges value sustained commitment, but it is better to step back from something you no longer care about and put that time into an activity that matters to you.

How can good habits help with college applications?

Good habits lead to better grades, closer relationships with teachers, and deeper involvement in activities. Those are the same things colleges look for in transcripts, recommendations, and activity lists.

When should students start building good study habits?

The earlier the better, ideally in ninth grade. Habits built early make harder courses and a busier junior year much more manageable.

School Admissions Guides

Sources

  1. National Association for College Admission Counseling. (2023, August 23). Factors in the admission decision. NACAC. https://www.nacacnet.org/factors-in-the-admission-decision/
  2. Common App. (2025). Approaching the Activities section [PDF]. Common App. https://www.commonapp.org/static/a5d59a915bdc2031e62c468ad35e0de9/Resource_FY_Activities_ENG_2025.06.25_0.pdf
  3. Centers for Disease Control and Prevention. (n.d.). About sleep. https://www.cdc.gov/sleep/about/index.html

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